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Stop the Scroll:  A Screen-Lite Playbook

Stop the Scroll: A Screen-Lite Playbook

$7.96

Instant PDF download. Lifetime access.
Includes future updates—emailed to you automatically.

The habits you build in the early years shape how your kids relate to screens later — and it’s easier to start than you think.

If you have a baby, toddler, or preschooler, you’re already laying the groundwork for the kind of childhood they’ll grow into. These little years are full of curiosity, imagination, exploration, and wonder… which means they’re also the perfect time to gently introduce the kinds of rhythms that help screens feel like a small part of life, not the center of it.

Not by taking things away.
Not by setting strict rules.
Simply by adding in the moments that matter.

That’s what this screen-lite playbook is designed to do.

It gives you simple, age-appropriate ideas that naturally fill your child’s day with connection, play, movement, discovery, and independence — the very things that help them grow into older kids who don’t rely on screens to feel entertained or regulated.

It doesn’t require a lifestyle overhaul. Just small steps that fit easily into real family life.

What's Inside the Screen-Lite Playbook?

✔ Instant PDF Download
✔ Baby, toddler, and preschooler–friendly ideas that spark curiosity and connection
✔ 30+ low-prep, screen-lite activities that grow with your child
✔ Gentle weekly rhythm ideas to make home life feel calmer and more intentional
✔ Activities that include screens in meaningful, shared ways, not as the default
✔ Lifetime access + all future updates included

Every idea is simple, doable, and designed to meet your child where they are. No guilt, no pressure, no Pinterest-perfect expectations.

Why Starting Early Matters

Children learn best through hands-on experiences, shared moments, and open-ended play.

When these kinds of moments happen regularly — even in tiny doses — they become the familiar, comforting rhythms your child naturally returns to as they grow.

This is how you gently build:

• a child who knows how to play independently
• a toddler who feels grounded through connection
• a preschooler who explores and imagines easily
• a future big kid who doesn’t feel pulled toward screens the moment boredom hits

These early habits don’t need to be perfect.
They just need to be consistent — and they truly add up.

Why Parents Love It

Stop the Scroll is supportive, doable, and grounded in real life.

You’ll find activities that work on busy days, slow days, outdoor days, sick days, travel days, and even “we’re all out of steam” days.

This playbook meets your kids’ needs in ways that help them feel satisfied, engaged, and connected — so screens naturally shift to a healthier place in your home.

Mom Approved Quality Guarantee & No Questions Asked Returns

Free 30-Day Returns — The last thing parents need is a difficult return process. Hassle-free and no questions asked. Just email returns@atozadventuregear.com.

Adventure-Tested Durability — All of our gear is built for real messes and memories. We designed it to last through multiple children, and if something breaks, just let us know — we’ll make it right.

Real Mom Support — Questions? I personally reply to every email at hello@atozadventuregear.com.

Shipping Made Simple
  • Same-Day Shipping: Order by 2 pm MT
  • FREE Standard Shipping: Delivered in 2–5 business days
  • Shipped from Denver, CO via USPS or UPS Ground

Need it fast? Email me at hello@atozadventuregear.com — I’ll help make sure it arrives before your next adventure.

Not just gear, but a way of life

This isn’t about having more stuff. It’s about raising your kids to see the world — to nap by a lake, giggle under trees, and grow up knowing that adventure is everywhere.

Meet the Family Behind the Brand

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